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xenamena
Journal
27 Apr 10
xenamena's Journal, 27 Apr 10
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Weigh In record (no journal entry) for 27 April 2010
62.0 kg
Lost so far:
0.0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2010:
1045 kcal
Fat: 18.65g | Prot: 67.57g | Carbs: 159.84g.
Breakfast:
100% Liquid Egg Whites, Alternative Bagel - Roasted Onion.
Lunch:
6" Turkey Breast.
Dinner:
Turkey Pepperoni, Margherita Pizza.
Snacks/Other:
Brownie A La Mode, Carrots.
more...
1848 kcal
Exercise:
Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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xenamena's Weight History
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