Weigh In record (no journal entry) for 07 May 2018
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90 kg
Lost so far: 12.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 199.40g | Prot: 112.19g | Carbs: 33.55g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Aceitunas Negras, Cocinero Aceite de Oliva, Palta Hass, Huevo (Entero). Dinner: Almendras, La Paulina Queso Dambo, Lario Salame Picado Fino, La Virginia Café en Saquitos (7g). Snacks/Other: La Paulina Queso Dambo, Lario Salame Picado Fino. more...
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Gaining 1.2 kg a Week
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miguel.arg's Weight History
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