Weigh In record (no journal entry) for 07 May 2018
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.42g | Prot: 53.21g | Carbs: 71.35g.
Breakfast: Yulaf Lapası. Lunch: Kaplamasız Kızarmış Tavuk Baget (Derisi Yenerek). Dinner: Etli Mantı. Snacks/Other: Ülker Piko. more...
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Losing 0.6 kg a Week
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damlakaplanc's Weight History
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