Weigh In record (no journal entry) for 07 May 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 15.23g | Prot: 38.29g | Carbs: 97.15g.
Lunch: Dr.Korner Хлебцы Гречневые, Жареное Яйцо, Окрошка на Кефире. Dinner: Зеленая Ферма Салатная Смесь (Мангольд, Латук, Корн, Руккола), Брест-Литовск Творог 0%. Snacks/Other: Красное Яблоко, Красные Яблоки. more...
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1735 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Venera5550's Weight History
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