Weigh In record (no journal entry) for 07 May 2018
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89.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 107.57g | Prot: 156.88g | Carbs: 38.24g.
Breakfast: Heinz Maionese, Pão de Amêndoas. Lunch: Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Bife de Carne de Vaca. Dinner: Jundiá Sorvete de Brigadeiro, Eskimó Sorvete Zero Açúcar, Heinz Mostarda, Carne de Porco do Lombo (Filé). Snacks/Other: Sadia Salamitos (Pacote). more...
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Gaining 1.9 kg a Week
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Anne Luise's Weight History
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