Weigh In record (no journal entry) for 07 May 2018
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96 kg
Lost so far: 5.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 47.82g | Prot: 28.15g | Carbs: 127.90g.
Breakfast: Eat Natural Boekweit Ontbijtgranen. Lunch: Milbona Oude Kaas, C1000 Gebraden Gehakt, Plus Korenlsnders Spelt Zonnenpit Brood Brood. Snacks/Other: Lonka Vanilla Fudge, Lidl Rijstwafel. more...
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Gaining 0.1 kg a Week
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Danny v kuil's Weight History
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