Weigh In record (no journal entry) for 07 May 2018
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2597 kcal
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Fat: 51.18g | Prot: 150.25g | Carbs: 371.67g.
Breakfast: Xcore 100% Whey Hydro Isolate, Dole Banana, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Olio Extra Vergine di Oliva, Amadori Tagliata di Petto di Pollo, Barilla Sugo Arrabbiata, Barilla Pasta Integrale Spaghetti. Dinner: Barilla Sugo Arrabbiata, Amadori Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Chiquita Banana, Mele Golden Delicious, Perfomance Mandorle Pelate, Mevgal Crema di Yogurt Greco Extra 0%. more...
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2375 kcal
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Exercise:
Studying - 1 hour, guidare - 6 hours, Watching TV/Computer - 2 hours, Crossfit - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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squalobianco_'s Weight History
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