Weigh In record (no journal entry) for 07 May 2018
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 145.84g | Prot: 72.62g | Carbs: 279.76g.
Breakfast: Bananes, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Thiriet Crumble aux Pommes, Carte D'Or Glace Vanille, Marque Repère Jambon Supérieur , Panzani Coquillettes, Coca-Cola Coca-Cola. Dinner: Prêt à Manger Salade de Fruits, Blanc de Poulet. Snacks/Other: Bonbons en Vrac, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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1919 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Walking (exercise) - 5.5/kph - 52 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 38 minutes. more...
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Losing 0.7 kg a Week
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