jazzsago's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1646 kcal Fat: 56.68g | Prot: 56.33g | Carbs: 220.86g.   Breakfast: Café, Tropicana Jus d'orange avec Pulpe, Harry's 100% Mie Complet, Aldi Beurre 40%, Béghin Say Sucre de Canne, Cora Confiture . Lunch: Piments Jalapeno, Parmesan (Râpé), Doritos Dippas Nature, Zakia Halal Bolognaise au Boeuf, Casino Sirop de Menthe, Haricots Rouges (sans Sel, Cuits, Bouillis). Dinner: Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Snacks/Other: Nestlé Yaos le Yaourt A la Grecque, Solevita Jus d'orange Bio , Monoprix Bio Jus Pomme Mangue, Nestlé Yaos le Yaourt A la Grecque, St Michel Madeleines au Chocolat . more...
1987 kcal Exercise: Gym - 30 minutes, Treadmill - 1 hour, Resting - 22 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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jazzsago's Weight History


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