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10,93% de grasa
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 127.30g | Prot: 163.36g | Carbs: 358.06g.
Breakfast: Milbona Leche UHT Entera, Hacendado Polen, Brüggen Copos de Avena, Milbona Leche UHT Entera. Lunch: Patatas Cocidas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Lidl Queso Tierno Roncero, Almendras, Ensalada típica. Snacks/Other: J.D. Gross Chocolate Negro 81%, Plátano. more...
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Gaining 0.1 kg a Week
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Sammael7's Weight History
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