Weigh In record (no journal entry) for 07 May 2018
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60.2 kg
Lost so far: 10.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 24.22g | Prot: 34.25g | Carbs: 97.58g.
Breakfast: Верес Фасоль с Овощами. Lunch: Запеканка с Вишней, Гранола. more...
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Losing 4.9 kg a Week
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