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Rechsfrau
Journal
07 May 18
Rechsfrau's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
65 kg
Lost so far:
18 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1488 kcal
Fat: 30.26g | Prot: 52.70g | Carbs: 249.68g.
Breakfast:
Milch 1,5%, Jacobs 3 in 1.
Lunch:
Dolce Gusto Cappuccino, Belegtes Brötchen, Käsebrötchen.
Dinner:
Combino Spaghetti (Gekocht).
more...
1749 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 40 minutes, Kettlebells - 20 minutes.
more...
steady weight
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Rechsfrau's Weight History
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