Weigh In record (no journal entry) for 06 May 2018
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 31.93g | Prot: 85.93g | Carbs: 397.68g.
Breakfast: Costco 沙拉. Lunch: 意大利麵. Dinner: 稀飯, 掛麵, 7-11 克林姆麵包. Snacks/Other: 拿鐵咖啡. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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