Weigh In record (no journal entry) for 07 May 2018
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78.8 kg
Lost so far: 8.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 82.42g | Prot: 84.74g | Carbs: 68.23g.
Breakfast: 방탄커피. Lunch: 밥, 깍두기, 꼬마김밥, 순대국, 수육. Dinner: 수육, 아보카도. more...
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Losing 10.4 kg a Week
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