Weigh In record (no journal entry) for 07 May 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 77.44g | Prot: 30.97g | Carbs: 14.31g.
Breakfast: 新五行金三角 亞麻仁油. Lunch: 普通咖啡, 安佳 奶油, Jarrow MCT油. Dinner: 芥蘭, 蘑菇, Kirkland 冷壓初榨椰子油, 節瓜, 維義 特級初榨橄欖油, 香魚, 雞蛋（整個）. Snacks/Other: MADRE LABS Omega-3魚油, 奇亞籽. more...
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Gaining 1.4 kg a Week
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