Weigh In record (no journal entry) for 06 May 2018
|
74.5 kg
Lost so far: 36.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 22.24g | Prot: 58.17g | Carbs: 11.97g.
Lunch: Salmão, Naturovos Ovos de Codorna, Sweet Grape Tomate-Uva, Alface Americana. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
focanacademia's Weight History
|