johngibson808's Journal, 06 May 18

I am going on a 2 week vacation, so I have another challenge in maintaining my weight which everyone will encounter sooner or later. I take for granted what I
have and eat at home to loose weight, there is no routine when on vacation or even
having the weekend off from work. I feel I am susceptible in a way. Cheers
89.8 kg Lost so far: 21.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Comments 
enjoy your vacation. make the best choices for you. you know what to eat. however, enjoy this much earned vacation. all in moderation- even moderation :) 
06 May 18 by member: marshakanady

     
 

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