Weigh In record (no journal entry) for 06 May 2018
|
109.7 kg
Lost so far: 4.6 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 144.85g | Prot: 140.03g | Carbs: 33.20g.
Breakfast: Bullet Proof Coffee. Lunch: Kroger Corned Beef, Egg, Bob's Red Mill Super Fine Natural Almond Flour, Kroger Swiss Cheese, Kroger Sauerkraut. Dinner: Longhorn Steakhouse Fresh Steamed Broccoli, Longhorn Steakhouse Fresh Steamed Asparagus, Longhorn Steakhouse Parmesan Crusted Chicken (Dinner). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MamaMaime's Weight History
|