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As burradas do FDS
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69.5 kg
Lost so far: 16.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 73.78g | Prot: 165.54g | Carbs: 34.65g.
Breakfast: Café, Canastra Queijo Minas Artesanal, Canela, Optimum Nutrition Creatina, Abacate, Infinity Whey Protein 5W Isolado - Concentrado - Hidrolisado Infinity. Lunch: Coxa de Frango, Sal, Repolho, Mexerica, Tomates, Pazze Óleo de Abacate. Dinner: Ovo, Canastra Queijo Minas Artesanal. Snacks/Other: Canela, Optimum Nutrition Creatina, Infinity Whey Protein 5W Isolado - Concentrado - Hidrolisado Infinity, Infinity Whey Protein 5W Isolado - Concentrado - Hidrolisado Infinity, Mãe Terra Cacau em Pó 100%, Pasta de Amendoim, Ovo. more...
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Gaining 1.5 kg a Week
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lobafitness2018's Weight History
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