Weigh In record (no journal entry) for 06 May 2018
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 28.13g | Prot: 36.12g | Carbs: 147.22g.
Breakfast: Gold Snacks Batata Original. Lunch: Doce de Abóbora Caseiro Light, Farinha de Frango, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Gomes da Costa Atum Ralado Ao Natural, Pêra Portuguesa. Dinner: Itambé Doce de Leite Tradicional, Osho Sequilhos Tradicional, Biju & Cia Biju Crocante, Sadia Pizza de Lombo com Catupiry e Mussarela, Caqui, Osho Sequilhos Tradicional. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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