Weigh In record (no journal entry) for 06 May 2018
|
104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 50.47g | Prot: 149.91g | Carbs: 188.01g.
Breakfast: Tee, Desira Duo Vla. Lunch: Knorr Helle Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Hähnchen Unterschenkel, Spargel. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benden20's Weight History
|