Olivierplus's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

1452 kcal

Fat: 69.27g | Prot: 71.72g | Carbs: 142.70g. Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Dinner: Gratin Dauphinois, Häagen-Dazs Glace Macadamia, Picard Moules Marinières. Snacks/Other: Pitch Brioche Pépites de Chocolat, Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...

2716 kcal

Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 May 18

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Olivierplus's Weight History