Weigh In record (no journal entry) for 06 May 2018
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 63.81g | Prot: 71.22g | Carbs: 105.95g.
Breakfast: McEnnedy Crunchy Peanut Butter, Bärenmarke Die Haltbare Milch 1,5%, Кофе, Edeka Avocado, Grafschafter Roggen Vollkorn Knäckebrot, Lidl Kochhinterschinken, Salatkönig Salat, Hofburger Butterkäse. Lunch: Желе (с Пониженным Сахаром), Творожная Запеканка с Манкой, Knorr Sauce Hollandaise Light, Gut & Günstig Spargel. Dinner: Like Meat Döner-Chunks. Snacks/Other: Snickers Snickers. more...
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Gaining 2.1 kg a Week
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ernsttetiana's Weight History
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