Weigh In record (no journal entry) for 06 May 2018
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91.5 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 64.55g | Prot: 91.67g | Carbs: 174.63g.
Breakfast: Rabarber, Milbona Magere Franse Kwark, Citroensap, Vers Geperst Sinaasappelsap. Lunch: AH Verse Volle Melk, Ketchup, AH Goudse Kaas Jong Belegen 48+, Meergranenbrood. Dinner: Kaas Pizza met Dunne Korst. Snacks/Other: Witte Tafelwijn. more...
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Losing 5.6 kg a Week
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Tamara Kerklaan's Weight History
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