Weigh In record (no journal entry) for 06 May 2018
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 111.47g | Prot: 113.51g | Carbs: 179.97g.
Breakfast: Milk Land Ser Gouda w Plastrach, Pikok Kiełbasa Szynkowa, Pomidory, Biedronka Chleb Żytni 7 Ziaren, Jajko Sadzone. Lunch: Kasza Jaglana, Kraina Mięsa Rolada z Łopatki Wieprzowej z Pieczarkami i Serem. Dinner: Kebab Turecki Mieszany Kebab w Tortilli. Snacks/Other: Herbatniki, Lody Włoskie. more...
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Losing 1.9 kg a Week
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moniss1605's Weight History
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