Weigh In record (no journal entry) for 06 May 2018
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 62.67g | Prot: 84.56g | Carbs: 142.47g.
Breakfast: Орехи Кешью, Банан, Lactel Молоко 0,5%, Корона Черный Шоколад 57%, Какао-Порошок (Несладкий), Овсяные Отруби. Lunch: Банан, Творог 5%. Snacks/Other: Women’S Fitness Bar Протеиновый Батончик, Арахис, Капучино. more...
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Losing 0.4 kg a Week
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