Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Мария Тимербаева
Journal
06 May 18
Мария Тимербаева's Journal, 06 May 18
Мария Тимербаева's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2018
85.4 kg
Lost so far:
4.6 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
1537 kcal
Fat: 51.72g | Prot: 89.26g | Carbs: 183.79g.
Breakfast:
Помидоры, Макфа Спагетти из Твердых Сортов Пшеницы, Кофе с Молоком.
Lunch:
Говядина Отварная, Капуста Тушеная с Курицей.
Dinner:
Куриные Бедра (Кожа не Съедена), Капуста Тушеная.
Snacks/Other:
Арахис, Красное Яблоко.
more...
2618 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Мария Тимербаева's Weight History
View Complete History