Weigh In record (no journal entry) for 05 May 2018
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95.4 kg
Lost so far: 8.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 88.73g | Prot: 64.46g | Carbs: 145.86g.
Lunch: Gekookt Ei, Unox Leverpastei, Tijgerbol, Becel Boter, Blue Band Halvarine, Melkan Roomboter Ongezouten, Blue Band Goede Start. Dinner: Jumbo Fritessaus, GoodBite Saté Schnitzel, Gebakken Aardappelen, Griekse Salade. Snacks/Other: Almhof Volle Kwark Sinaasappel. more...
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Gaining 0.7 kg a Week
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Puffervisje's Weight History
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