Weigh In record (no journal entry) for 05 May 2018
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72 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 17.49g | Prot: 84.41g | Carbs: 153.34g.
Breakfast: Colun Quesillo Light, Castaño Pan Dúo , Té Verde, Colun Yoghurt Batido Light Vainilla. Lunch: Betarraga, Churros, Super Pollo Filetitos de Pollo, Guacamole, Lechuga, Colun Quesillo Light, Tortilla Integral, Minuto Verde Choclo Grano. Dinner: Frutos Del Maipo Choclo en Granos, Té Verde, Carozzi Espirales, Clara de Huevo, Genial Ensalada Toscana, Super Pollo Filetitos de Pollo, Wasil Lentejas Listas para Servir. Snacks/Other: Mandarinas. more...
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1997 kcal
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Exercise:
Studying - 2 hours, Walking (slow) - 3/kph - 25 minutes, Resting - 21 hours and 35 minutes. more...
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Losing 0.4 kg a Week
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Isadelapaz's Weight History
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