Weigh In record (no journal entry) for 05 May 2018
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 40.69g | Prot: 104.35g | Carbs: 97.79g.
Lunch: Papa al Horno (Comiéndose la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Tarta de Atun. Snacks/Other: Miel. more...
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Gaining 1.0 kg a Week
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