Tefa05's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
64.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1576 kcal Fat: 48.73g | Prot: 68.83g | Carbs: 217.31g.   Breakfast: Rama Mantequilla Baja en Sal, Chocolate en Leche, Huevo Frito, Pan Blanco. Lunch: Patacones, Salmón Cocinado. Dinner: Flips Flips Chocolate, Agua de Panela. Snacks/Other: Café con Leche, Pan, Trululu Gomitas Osos, Kellogg's Zucaritas. more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Tefa05's Weight History


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