Weigh In record (no journal entry) for 05 May 2018
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 29.94g | Prot: 72.51g | Carbs: 91.89g.
Breakfast: Sardinas en Salsa de Tomate, Cos o Lechuga Romana, Clara de Huevo, Bimbo Tortillas de Harina de Trigo. Lunch: Calabacín, Escarola, Achicoria, Escarola o Lechuga Romana, Pechuga de Pollo a la Plancha, Aderezo de Ensalada Italiana. Dinner: Clara de Huevo, Derilac Ricotta con Sal, Jamón de Pavo, Cos o Lechuga Romana, Aderezo de Ensalada Italiana. Snacks/Other: Rosquitas, Cotufas. more...
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Gaining 0.1 kg a Week
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Hcmontoya's Weight History
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