Weigh In record (no journal entry) for 05 May 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 22.47g | Prot: 196.56g | Carbs: 153.51g.
Breakfast: Kiwi, Quaker Avena Instantánea, Clara de Huevo. Lunch: Arroz Yamani, Pechuga de Pollo (sin Comer la Piel). Dinner: Arroz Yamani, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Manzana Verde, Clara de Huevo, Avena Instantánea, Isopure Proteina. more...
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Losing 0.7 kg a Week
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Daniel.8000's Weight History
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