Weigh In record (no journal entry) for 05 May 2018
|
53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 8.10g | Prot: 54.61g | Carbs: 119.52g.
Breakfast: San Benedetto Conserva di Susine "Montepulciano", Fage Yogurt Greco Total 0% , Misura Fette Biscottate Integrali. Lunch: Campo Largo Ceci Secchi Bio , Divella Piselli, Zucchini , Biorì Pasta di Piselli. Snacks/Other: Fior di Chicchi Gallette di Riso, High Protein Nutrient Supplement Powder. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|