Weigh In record (no journal entry) for 05 May 2018
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67 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 86.06g | Prot: 28.18g | Carbs: 145.77g.
Breakfast: Блинчики, Каждый День Салат Крабовый. Lunch: Красный Октябрь Шоколад Аленка, Сады Придонья Сок Яблочно-Вишневый. more...
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Losing 4.2 kg a Week
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