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χγցαя_ςγκα03
Journal
05 May 18
χγցαя_ςγκα03's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
52.7 kg
Lost so far:
8.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
110 kcal
Fat: 0.70g | Prot: 10.84g | Carbs: 14.43g.
Breakfast:
Домик в деревне Творог 0,1%, Кофе с Молоком.
Lunch:
Магнит Яблоко.
more...
1307 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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χγցαя_ςγκα03's Weight History
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