Weigh In record (no journal entry) for 05 May 2018
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74.1 kg
Lost so far: 6.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 5.19g | Prot: 37.43g | Carbs: 25.97g.
Breakfast: Кофе Эспрессо, Conad Fette Biscottate Integrali, Berna Latte Fresco Scremato. Lunch: Руккола, Огурец (без Кожуры), Рыба Отварная. Dinner: Болгарский Перец, Помидор Сливка, Руккола, Рыба Отварная. Snacks/Other: Colfiorito Semi di Chia, Кофе Эспрессо, Sunsweet Prugne California. more...
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2155 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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svetlana.grigorenko's Weight History
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