Weigh In record (no journal entry) for 05 May 2018
|
63.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 38.60g | Prot: 32.78g | Carbs: 132.83g.
Breakfast: Roshen Конфеты Желейные, Яичница, Огурец (с Кожурой). Lunch: Eco Botanica Горький Шоколад с Апельсином. Dinner: Prodgreen Черный Хлеб из Отрубей, Каждый День Таранка Сушеная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmed.nika's Weight History
|