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On ne lâche rien, on continue à perdre du poids....
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97 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 83.66g | Prot: 57.26g | Carbs: 151.86g.
Breakfast: Café, Pepsi Pepsi Max, Pain Grillé, Chavroux Mini Portion. Dinner: Vin de Table Rouge, Pâtes (Cuites), Pomme de Terre, Carottes, Salade Verte, Merguez, Saucisse de Porc Fraîche. Snacks/Other: Leffe Blonde, Hoegaarden Bière Blanche, Lay's Chips, Carlsberg Bière, Vin Rosé, Hoegaarden Bière Blanche, Coca-Cola Coca-Cola Zéro (Canette). more...
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3280 kcal
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Exercise:
Tennis - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Poids de David Tournay's Weight History
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