Weigh In record (no journal entry) for 05 May 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 23.34g | Prot: 37.57g | Carbs: 119.46g.
Breakfast: Groentemix, Gebakken Ei. Lunch: Fruit Smoothie (van Fruit of Vruchtensap). Dinner: Rundvlees Gehaktballen, Mozzarella Kaas, Hello Fresh Orzo, Gazpacho. Snacks/Other: Carrefour Discount Rijstwafel, Aardbeien. more...
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Gaining 0.2 kg a Week
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gberghma's Weight History
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