Weigh In record (no journal entry) for 05 May 2018
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46.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 32.34g | Prot: 42.03g | Carbs: 184.45g.
Breakfast: Black Tea, Roshen Зефир. Lunch: Black Bread, Яготинский Сметана 15%, Cucumber, Red Tomatoes, Білоцерківський Сир Домашній Кисломолочний 5%. Dinner: Cucumber, Домашние Ленивые Голубцы. Snacks/Other: Apple, Kiwi Fruit, Danone Drink&Go Манго Та Чіа. more...
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Losing 1.8 kg a Week
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