Weigh In record (no journal entry) for 05 May 2018
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68.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 80.15g | Prot: 218.76g | Carbs: 272.10g.
Lunch: Patate Dolci, Picanha, Esselunga Scamone di Bovino. Dinner: Orata, Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Despar Farina di Mais Bramata Bianca per Polenta, Myprotein Proteine Isolate, Aia Albume d'uovo Pastorizzato, Zuegg Marmellata di Albicocche senza Zuccheri Aggiunti. more...
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Losing 2.1 kg a Week
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Michele1984@'s Weight History
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