Weigh In record (no journal entry) for 05 May 2018
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 38.62g | Prot: 36.94g | Carbs: 31.09g.
Breakfast: Овсяноблин, Эмиль Сыр Адыгейский . Lunch: Подсолнечное Масло, Красная Фасоль (Консервированная), Огурец (без Кожуры), Вареное Яйцо, Помидоры. more...
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Losing 3.5 kg a Week
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Lyazzat7777's Weight History
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