Weigh In record (no journal entry) for 05 May 2018
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80 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 56.20g | Prot: 93.92g | Carbs: 186.94g.
Lunch: 7-11 茶葉蛋, 711 飯糰, 雞腿便當. Dinner: 肉碎菜心炒麵. more...
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Losing 8.4 kg a Week
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whoisaha's Weight History
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