Weigh In record (no journal entry) for 05 May 2018
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 36.11g | Prot: 71.82g | Carbs: 100.06g.
Breakfast: 藍莓, Costco 希臘優格, 義香 純黑芝麻醬, 光泉 無糖黑豆漿. Lunch: 蘇打餅乾, 炸雞塊, 七七乳加 七七乳加(迷你）. Dinner: 全聯 油雞翅, 虱目魚肚, 芋頭, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 花生醬夾心餅乾, 芒果, A菜 A菜. more...
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Gaining 1.6 kg a Week
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fightingwecanmakeit's Weight History
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