Weigh In record (no journal entry) for 05 May 2018
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68 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 53.98g | Prot: 59.21g | Carbs: 100.56g.
Breakfast: Tahu Goreng, Cap Cay Kuah, KFC Chicken Wing Original Recipe. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tahu Goreng, Cap Cay Kuah, Sambal Goreng, Terong Goreng. Dinner: Cimory Yogurt, Mangga. Snacks/Other: Arnott's Good Time. more...
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Losing 0.7 kg a Week
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etafloreta's Weight History
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