Weigh In record (no journal entry) for 05 May 2018
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 46.96g | Prot: 69.43g | Carbs: 133.05g.
Breakfast: Овсяные Хлопья, Банан, Петропавловское Молоко Молоко 1,5%. Lunch: Alpen Gold Alpen Gold Oreo, Сметана 20%, Творог 9%. Dinner: Herbalife Протеиновый Коктейль , Петропавловское Молоко Молоко 1,5%. Snacks/Other: Яблоко Зеленое, Творог 5%, Сметана 20%. more...
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Gaining 0.7 kg a Week
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