Weigh In record (no journal entry) for 05 May 2018
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 16.83g | Prot: 88.09g | Carbs: 172.39g.
Breakfast: 잡곡밥, 맛있닭 스팀 닭가슴살 고추맛, 쑥절편. Lunch: 절편, 쑥절편. Dinner: 롯데햄 미니 돈까스, 절편, 간장, 고추장, 방울 토마토, BOBSNU 약콩두유, 절편, 맛있닭 스팀 닭가슴살 마늘맛. more...
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Losing 0.8 kg a Week
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