abrierley6's Journal, 11 Jul 12

abrierley6's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2012

61.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2012:

818 kcal

Fat: 11.20g | Prot: 35.10g | Carbs: 144.40g. Lunch: Macaroni Cheese Pasta 'N' Sauce, Mild Cheese and Broccoli Pasta 'N' Sauce. Dinner: Heinz Beef Broth. more...

1607 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

abrierley6's Weight History

View Complete History

abrierley6's Journal, 11 Jul 12

Submit a Comment

abrierley6's Weight History