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Down another .5 lbs! I'm sooo excited! I'm making pumpkin low carb cookies right now.
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132.9 kg
Lost so far: 10.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 188.17g | Prot: 131.33g | Carbs: 36.30g.
Breakfast: Kim's Flaxmeal Cinnamon Muffins, Cafe Caramel Shake. Lunch: heavy whipping cream, cauliflower, Pork Roast. Dinner: colby jack cheese, Earthbound Farm Organic Spring Mix, Chunky Bleu Cheese Dressing & Dip. Snacks/Other: Low Carb chocolate cloud, Pumpkin Flax Cookies, atkins advantage mocha latte shake. more...
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3991 kcal
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Exercise:
Sitting - 12 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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